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	<title>FlipSide Perspectives</title>
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	<description>Real People Having Real Conversations</description>
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		<title>FlipSide Perspectives</title>
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		<title>Gratitude &#8211; Thank You</title>
		<link>http://fspnewsletter.wordpress.com/2010/12/05/gratitude-thank-you/</link>
		<comments>http://fspnewsletter.wordpress.com/2010/12/05/gratitude-thank-you/#comments</comments>
		<pubDate>Sat, 04 Dec 2010 23:01:15 +0000</pubDate>
		<dc:creator>Cate Ferguson</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[moments of revelation]]></category>
		<category><![CDATA[Please Forgive Me]]></category>
		<category><![CDATA[simplicity]]></category>
		<category><![CDATA[Thank You]]></category>

		<guid isPermaLink="false">http://fspnewsletter.wordpress.com/?p=539</guid>
		<description><![CDATA[Gratitude &#8211; Thank You Quiet speaking moments of revelation.  I was send this video from a friend via facebook and I&#8217;m sure it&#8217;s flying around the world on its own, however I was so touched by its simplicity that I felt compelled to share it here. Gratitude can be expressed in so many ways but [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fspnewsletter.wordpress.com&amp;blog=3773285&amp;post=539&amp;subd=fspnewsletter&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Cate Ferguson</media:title>
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		<item>
		<title>The Meaning Of Life</title>
		<link>http://fspnewsletter.wordpress.com/2010/09/18/the-meaning-of-life/</link>
		<comments>http://fspnewsletter.wordpress.com/2010/09/18/the-meaning-of-life/#comments</comments>
		<pubDate>Fri, 17 Sep 2010 23:03:54 +0000</pubDate>
		<dc:creator>Cate Ferguson</dc:creator>
				<category><![CDATA[awakening consciousness]]></category>
		<category><![CDATA[conscious awareness]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[Happy]]></category>
		<category><![CDATA[meaning of life]]></category>

		<guid isPermaLink="false">http://fspnewsletter.wordpress.com/?p=533</guid>
		<description><![CDATA[When I was 5 years old,...<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fspnewsletter.wordpress.com&amp;blog=3773285&amp;post=533&amp;subd=fspnewsletter&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Cate Ferguson</media:title>
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			<media:title type="html">The meaning of life</media:title>
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		<item>
		<title>Thich Nhat Hanh on Healing the Wounded Child in Us (via Metta Refuge)</title>
		<link>http://fspnewsletter.wordpress.com/2010/07/20/thich-nhat-hanh-on-healing-the-wounded-child-in-us-via-metta-refuge/</link>
		<comments>http://fspnewsletter.wordpress.com/2010/07/20/thich-nhat-hanh-on-healing-the-wounded-child-in-us-via-metta-refuge/#comments</comments>
		<pubDate>Tue, 20 Jul 2010 07:16:55 +0000</pubDate>
		<dc:creator>Cate Ferguson</dc:creator>
				<category><![CDATA[awakening consciousness]]></category>
		<category><![CDATA[conscious awareness]]></category>
		<category><![CDATA[Ramblings from Cate Ferguson]]></category>
		<category><![CDATA[cate ferguson]]></category>
		<category><![CDATA[FlipSide Perspectives]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[inner child]]></category>
		<category><![CDATA[mindful meditation]]></category>
		<category><![CDATA[Thich Nhat Hanh]]></category>

		<guid isPermaLink="false">http://fspnewsletter.wordpress.com/2010/07/20/thich-nhat-hanh-on-healing-the-wounded-child-in-us-via-metta-refuge/</guid>
		<description><![CDATA[Sometimes I come across something that really touches my heart. This post is one such thing. Simple and pure it speaks of our experience and offers each one of us something simple and practical to help us move forward. Simple and practical however, is not always easy and habits of old and of ego will [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fspnewsletter.wordpress.com&amp;blog=3773285&amp;post=528&amp;subd=fspnewsletter&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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			<media:title type="html">Cate Ferguson</media:title>
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			<media:title type="html">Thich Nhat Hanh on Healing the Wounded Child in Us</media:title>
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		<item>
		<title>What Do You Really Need?</title>
		<link>http://fspnewsletter.wordpress.com/2010/02/02/what-do-you-really-need/</link>
		<comments>http://fspnewsletter.wordpress.com/2010/02/02/what-do-you-really-need/#comments</comments>
		<pubDate>Mon, 01 Feb 2010 21:35:40 +0000</pubDate>
		<dc:creator>Cate Ferguson</dc:creator>
				<category><![CDATA[conscious awareness]]></category>
		<category><![CDATA[Ramblings from Cate Ferguson]]></category>
		<category><![CDATA[All You Need Is Love]]></category>
		<category><![CDATA[Beatles]]></category>
		<category><![CDATA[cate ferguson]]></category>
		<category><![CDATA[Facebook]]></category>
		<category><![CDATA[FlipSide Perspectives]]></category>
		<category><![CDATA[Modern Technology]]></category>
		<category><![CDATA[The Universe]]></category>
		<category><![CDATA[YouTube]]></category>

		<guid isPermaLink="false">http://fspnewsletter.wordpress.com/?p=501</guid>
		<description><![CDATA[I've been quietly beginning to worry about "stuff" recently and via some amazing people I've been getting the reminder that ... well... What do I really, really need?  What is really, really important?  Not Stuff.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fspnewsletter.wordpress.com&amp;blog=3773285&amp;post=501&amp;subd=fspnewsletter&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Cate Ferguson</media:title>
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		<item>
		<title>Conscious Awareness: Taking Back Control</title>
		<link>http://fspnewsletter.wordpress.com/2009/07/22/conscious-awareness-taking-back-control/</link>
		<comments>http://fspnewsletter.wordpress.com/2009/07/22/conscious-awareness-taking-back-control/#comments</comments>
		<pubDate>Wed, 22 Jul 2009 05:53:32 +0000</pubDate>
		<dc:creator>Cate Ferguson</dc:creator>
				<category><![CDATA[conscious awareness]]></category>
		<category><![CDATA[body mind and spirit]]></category>
		<category><![CDATA[cate ferguson]]></category>
		<category><![CDATA[Choice]]></category>
		<category><![CDATA[Control]]></category>
		<category><![CDATA[energy follows our attention]]></category>
		<category><![CDATA[energy pattern]]></category>
		<category><![CDATA[FlipSide Perspectives]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[overwhelmed]]></category>
		<category><![CDATA[positive intentions]]></category>
		<category><![CDATA[resonance]]></category>
		<category><![CDATA[sense of wellbeing]]></category>
		<category><![CDATA[taking back control]]></category>
		<category><![CDATA[Vibration]]></category>

		<guid isPermaLink="false">http://fspnewsletter.wordpress.com/?p=490</guid>
		<description><![CDATA[If you think about yourself as a resource (like money or water or clean air for example) it can help you get a bit of a handle on how important it is to take good care of yourself and do things that will not deplete your mind, your body or your spirit. That being said, sometimes we just have to get involved with stuff that is going to wear us out, drag us down or put pressure on even the most positive intentions we might hold for ourselves.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fspnewsletter.wordpress.com&amp;blog=3773285&amp;post=490&amp;subd=fspnewsletter&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Cate Ferguson</media:title>
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		<title>Conscious Awareness: Pay Attention To Your Attention</title>
		<link>http://fspnewsletter.wordpress.com/2009/06/29/conscious-awareness-pay-attention-to-your-attention/</link>
		<comments>http://fspnewsletter.wordpress.com/2009/06/29/conscious-awareness-pay-attention-to-your-attention/#comments</comments>
		<pubDate>Mon, 29 Jun 2009 11:29:36 +0000</pubDate>
		<dc:creator>Cate Ferguson</dc:creator>
				<category><![CDATA[conscious awareness]]></category>
		<category><![CDATA[attention]]></category>
		<category><![CDATA[cate ferguson]]></category>
		<category><![CDATA[Choice]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[FlipSide Perspectives]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[Intentions]]></category>
		<category><![CDATA[Law of Vibration]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[promises]]></category>
		<category><![CDATA[reality creation]]></category>
		<category><![CDATA[resonance]]></category>
		<category><![CDATA[self help]]></category>
		<category><![CDATA[where your attention goes your energy flows]]></category>

		<guid isPermaLink="false">http://fspnewsletter.wordpress.com/?p=479</guid>
		<description><![CDATA[When we set a goal, make a promise to ourselves to quit something or do something (smoking, drinking, exercise... you know the kind of stuff I mean) we really focus our attention (and our energy) on it and make a commitment to ourselves. However, over time our attention wanders to other matters, other people, other problems and we begin to give our energy to these other things.  We've stepped out of the flow of our initial intention, given our attention to something else and the wheels fall off the original plan. The goal is never reached, the habit is never broken, our problems remain unsolved. It's interesting isn't it?<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fspnewsletter.wordpress.com&amp;blog=3773285&amp;post=479&amp;subd=fspnewsletter&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://fspnewsletter.wordpress.com/2009/06/29/conscious-awareness-pay-attention-to-your-attention/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
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			<media:title type="html">Cate Ferguson</media:title>
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		<title>Conscious Awareness: Flowing With Your Vision</title>
		<link>http://fspnewsletter.wordpress.com/2009/06/22/conscious-awareness-flowing-with-your-vision/</link>
		<comments>http://fspnewsletter.wordpress.com/2009/06/22/conscious-awareness-flowing-with-your-vision/#comments</comments>
		<pubDate>Mon, 22 Jun 2009 05:49:37 +0000</pubDate>
		<dc:creator>Cate Ferguson</dc:creator>
				<category><![CDATA[conscious awareness]]></category>
		<category><![CDATA[cate ferguson]]></category>
		<category><![CDATA[FlipSide Perspectives]]></category>
		<category><![CDATA[Law of Vibration]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Personal Empowerment]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[resonance]]></category>
		<category><![CDATA[self help]]></category>

		<guid isPermaLink="false">http://fspnewsletter.wordpress.com/?p=463</guid>
		<description><![CDATA[Have you ever had one of those days, seems to be an entirely ordinary day but as ity progressed you began to  wondered if you had somehow slipped into another dimension where things look the same as 'home' but for some reason you are at odds with everything around you? There are times when I've fallen into my bed at night wondering what was wrong with the world, the people around me, even my dog! Of course, the truth of the matter is that there isn't anywhere but 'home' and there is nothing wrong with any of it – I'm just not resonating with my world in times like that.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fspnewsletter.wordpress.com&amp;blog=3773285&amp;post=463&amp;subd=fspnewsletter&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>5</slash:comments>
	
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			<media:title type="html">Cate Ferguson</media:title>
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		<title>Conscious Awareness: Clarity Is A Wonderful Thing</title>
		<link>http://fspnewsletter.wordpress.com/2009/06/15/conscious-awareness-clarity-is-a-wonderful-thing/</link>
		<comments>http://fspnewsletter.wordpress.com/2009/06/15/conscious-awareness-clarity-is-a-wonderful-thing/#comments</comments>
		<pubDate>Sun, 14 Jun 2009 23:17:18 +0000</pubDate>
		<dc:creator>Cate Ferguson</dc:creator>
				<category><![CDATA[conscious awareness]]></category>

		<guid isPermaLink="false">http://fspnewsletter.wordpress.com/?p=452</guid>
		<description><![CDATA[This very morning, a dear friend of mine wrote a very inspiring post on her blog. Why was it inspiring? It got me thinking, writing and taking action, frankly things don't get more inspiring than that!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fspnewsletter.wordpress.com&amp;blog=3773285&amp;post=452&amp;subd=fspnewsletter&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Cate Ferguson</media:title>
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		<item>
		<title>Awakening Consciousness: Can You Change Yourself?</title>
		<link>http://fspnewsletter.wordpress.com/2009/03/21/awakening-consciousness-can-you-change-yourself/</link>
		<comments>http://fspnewsletter.wordpress.com/2009/03/21/awakening-consciousness-can-you-change-yourself/#comments</comments>
		<pubDate>Sat, 21 Mar 2009 00:00:44 +0000</pubDate>
		<dc:creator>Cate Ferguson</dc:creator>
				<category><![CDATA[awakening consciousness]]></category>
		<category><![CDATA[Awaking Consciousness]]></category>
		<category><![CDATA[Can you change yourself]]></category>
		<category><![CDATA[conscious awareness]]></category>
		<category><![CDATA[Desires of the flesh]]></category>
		<category><![CDATA[FlipSide Perspectives]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[quest]]></category>
		<category><![CDATA[shift perceptions]]></category>
		<category><![CDATA[transcending]]></category>
		<category><![CDATA[trappings of success]]></category>
		<category><![CDATA[true essence]]></category>
		<category><![CDATA[who am I?]]></category>

		<guid isPermaLink="false">http://fspnewsletter.wordpress.com/?p=444</guid>
		<description><![CDATA[Have you ever wondered if it were possible to 'transcend' the desires of the flesh (be that wealth, lust, prestige or success in any other form) ?<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fspnewsletter.wordpress.com&amp;blog=3773285&amp;post=444&amp;subd=fspnewsletter&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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			<media:title type="html">Cate Ferguson</media:title>
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		<title>And Now For Something Completely Different</title>
		<link>http://fspnewsletter.wordpress.com/2009/03/17/and-now-for-something-completely-different/</link>
		<comments>http://fspnewsletter.wordpress.com/2009/03/17/and-now-for-something-completely-different/#comments</comments>
		<pubDate>Tue, 17 Mar 2009 00:02:05 +0000</pubDate>
		<dc:creator>Cate Ferguson</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://fspnewsletter.wordpress.com/?p=434</guid>
		<description><![CDATA[And Now For Something Completely Different Many years ago I came across an amazing self-study course which literally changed the direction and the quality of my life. The original self-study course was: three volumes, a CD set and even a set of DVD&#8217;s! It took me a long time to work through it and as [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fspnewsletter.wordpress.com&amp;blog=3773285&amp;post=434&amp;subd=fspnewsletter&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Cate Ferguson</media:title>
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			<media:title type="html">Your Prosperity Paradigm by Leslie Fieger</media:title>
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