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	<title>FlipSide Perspectives</title>
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		<title>FlipSide Perspectives</title>
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			<item>
		<title>Conscious Awareness: Taking Back Control</title>
		<link>http://fspnewsletter.wordpress.com/2009/07/22/conscious-awareness-taking-back-control/</link>
		<comments>http://fspnewsletter.wordpress.com/2009/07/22/conscious-awareness-taking-back-control/#comments</comments>
		<pubDate>Wed, 22 Jul 2009 05:53:32 +0000</pubDate>
		<dc:creator>Cate Ferguson</dc:creator>
				<category><![CDATA[conscious awareness]]></category>
		<category><![CDATA[body mind and spirit]]></category>
		<category><![CDATA[cate ferguson]]></category>
		<category><![CDATA[Choice]]></category>
		<category><![CDATA[Control]]></category>
		<category><![CDATA[energy follows our attention]]></category>
		<category><![CDATA[energy pattern]]></category>
		<category><![CDATA[FlipSide Perspectives]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[overwhelmed]]></category>
		<category><![CDATA[positive intentions]]></category>
		<category><![CDATA[resonance]]></category>
		<category><![CDATA[sense of wellbeing]]></category>
		<category><![CDATA[taking back control]]></category>
		<category><![CDATA[Vibration]]></category>

		<guid isPermaLink="false">http://fspnewsletter.wordpress.com/?p=490</guid>
		<description><![CDATA[If you think about yourself as a resource (like money or water or clean air for example) it can help you get a bit of a handle on how important it is to take good care of yourself and do things that will not deplete your mind, your body or your spirit. That being said, sometimes we just have to get involved with stuff that is going to wear us out, drag us down or put pressure on even the most positive intentions we might hold for ourselves.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fspnewsletter.wordpress.com&blog=3773285&post=490&subd=fspnewsletter&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Cate Ferguson</media:title>
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		<title>Conscious Awareness: Pay Attention To Your Attention</title>
		<link>http://fspnewsletter.wordpress.com/2009/06/29/conscious-awareness-pay-attention-to-your-attention/</link>
		<comments>http://fspnewsletter.wordpress.com/2009/06/29/conscious-awareness-pay-attention-to-your-attention/#comments</comments>
		<pubDate>Mon, 29 Jun 2009 11:29:36 +0000</pubDate>
		<dc:creator>Cate Ferguson</dc:creator>
				<category><![CDATA[conscious awareness]]></category>
		<category><![CDATA[attention]]></category>
		<category><![CDATA[cate ferguson]]></category>
		<category><![CDATA[Choice]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[FlipSide Perspectives]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[Intentions]]></category>
		<category><![CDATA[Law of Vibration]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[promises]]></category>
		<category><![CDATA[reality creation]]></category>
		<category><![CDATA[resonance]]></category>
		<category><![CDATA[self help]]></category>
		<category><![CDATA[where your attention goes your energy flows]]></category>

		<guid isPermaLink="false">http://fspnewsletter.wordpress.com/?p=479</guid>
		<description><![CDATA[When we set a goal, make a promise to ourselves to quit something or do something (smoking, drinking, exercise... you know the kind of stuff I mean) we really focus our attention (and our energy) on it and make a commitment to ourselves. However, over time our attention wanders to other matters, other people, other problems and we begin to give our energy to these other things.  We've stepped out of the flow of our initial intention, given our attention to something else and the wheels fall off the original plan. The goal is never reached, the habit is never broken, our problems remain unsolved. It's interesting isn't it?<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fspnewsletter.wordpress.com&blog=3773285&post=479&subd=fspnewsletter&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://fspnewsletter.wordpress.com/2009/06/29/conscious-awareness-pay-attention-to-your-attention/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
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			<media:title type="html">Cate Ferguson</media:title>
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		<item>
		<title>Conscious Awareness: Flowing With Your Vision</title>
		<link>http://fspnewsletter.wordpress.com/2009/06/22/conscious-awareness-flowing-with-your-vision/</link>
		<comments>http://fspnewsletter.wordpress.com/2009/06/22/conscious-awareness-flowing-with-your-vision/#comments</comments>
		<pubDate>Mon, 22 Jun 2009 05:49:37 +0000</pubDate>
		<dc:creator>Cate Ferguson</dc:creator>
				<category><![CDATA[conscious awareness]]></category>
		<category><![CDATA[cate ferguson]]></category>
		<category><![CDATA[FlipSide Perspectives]]></category>
		<category><![CDATA[Law of Vibration]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Personal Empowerment]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[resonance]]></category>
		<category><![CDATA[self help]]></category>

		<guid isPermaLink="false">http://fspnewsletter.wordpress.com/?p=463</guid>
		<description><![CDATA[Have you ever had one of those days, seems to be an entirely ordinary day but as ity progressed you began to  wondered if you had somehow slipped into another dimension where things look the same as 'home' but for some reason you are at odds with everything around you? There are times when I've fallen into my bed at night wondering what was wrong with the world, the people around me, even my dog! Of course, the truth of the matter is that there isn't anywhere but 'home' and there is nothing wrong with any of it – I'm just not resonating with my world in times like that.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fspnewsletter.wordpress.com&blog=3773285&post=463&subd=fspnewsletter&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://fspnewsletter.wordpress.com/2009/06/22/conscious-awareness-flowing-with-your-vision/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
	
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			<media:title type="html">Cate Ferguson</media:title>
		</media:content>

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		<title>Conscious Awareness: Clarity Is A Wonderful Thing</title>
		<link>http://fspnewsletter.wordpress.com/2009/06/15/conscious-awareness-clarity-is-a-wonderful-thing/</link>
		<comments>http://fspnewsletter.wordpress.com/2009/06/15/conscious-awareness-clarity-is-a-wonderful-thing/#comments</comments>
		<pubDate>Sun, 14 Jun 2009 23:17:18 +0000</pubDate>
		<dc:creator>Cate Ferguson</dc:creator>
				<category><![CDATA[conscious awareness]]></category>

		<guid isPermaLink="false">http://fspnewsletter.wordpress.com/?p=452</guid>
		<description><![CDATA[This very morning, a dear friend of mine wrote a very inspiring post on her blog. Why was it inspiring? It got me thinking, writing and taking action, frankly things don't get more inspiring than that!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fspnewsletter.wordpress.com&blog=3773285&post=452&subd=fspnewsletter&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://fspnewsletter.wordpress.com/2009/06/15/conscious-awareness-clarity-is-a-wonderful-thing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Cate Ferguson</media:title>
		</media:content>
	</item>
		<item>
		<title>Awakening Consciousness: Can You Change Yourself?</title>
		<link>http://fspnewsletter.wordpress.com/2009/03/21/awakening-consciousness-can-you-change-yourself/</link>
		<comments>http://fspnewsletter.wordpress.com/2009/03/21/awakening-consciousness-can-you-change-yourself/#comments</comments>
		<pubDate>Sat, 21 Mar 2009 00:00:44 +0000</pubDate>
		<dc:creator>Cate Ferguson</dc:creator>
				<category><![CDATA[awakening consciousness]]></category>
		<category><![CDATA[Awaking Consciousness]]></category>
		<category><![CDATA[Can you change yourself]]></category>
		<category><![CDATA[conscious awareness]]></category>
		<category><![CDATA[Desires of the flesh]]></category>
		<category><![CDATA[FlipSide Perspectives]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[quest]]></category>
		<category><![CDATA[shift perceptions]]></category>
		<category><![CDATA[transcending]]></category>
		<category><![CDATA[trappings of success]]></category>
		<category><![CDATA[true essence]]></category>
		<category><![CDATA[who am I?]]></category>

		<guid isPermaLink="false">http://fspnewsletter.wordpress.com/?p=444</guid>
		<description><![CDATA[Have you ever wondered if it were possible to 'transcend' the desires of the flesh (be that wealth, lust, prestige or success in any other form) ?<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fspnewsletter.wordpress.com&blog=3773285&post=444&subd=fspnewsletter&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://fspnewsletter.wordpress.com/2009/03/21/awakening-consciousness-can-you-change-yourself/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">Cate Ferguson</media:title>
		</media:content>

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	</item>
		<item>
		<title>And Now For Something Completely Different</title>
		<link>http://fspnewsletter.wordpress.com/2009/03/17/and-now-for-something-completely-different/</link>
		<comments>http://fspnewsletter.wordpress.com/2009/03/17/and-now-for-something-completely-different/#comments</comments>
		<pubDate>Tue, 17 Mar 2009 00:02:05 +0000</pubDate>
		<dc:creator>Cate Ferguson</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://fspnewsletter.wordpress.com/?p=434</guid>
		<description><![CDATA[And Now For Something Completely Different
Many years ago I came across an amazing self-study course which literally changed the direction and the quality of my life.  The original self-study course was:

three volumes,


a CD set and


even a set of DVD&#8217;s!

It took me a long time to work through it and as I said it really [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fspnewsletter.wordpress.com&blog=3773285&post=434&subd=fspnewsletter&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Cate Ferguson</media:title>
		</media:content>

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			<media:title type="html">Your Prosperity Paradigm by Leslie Fieger</media:title>
		</media:content>
	</item>
		<item>
		<title>Conscious Awareness: The Trinity of Trouble</title>
		<link>http://fspnewsletter.wordpress.com/2009/03/13/conscious-awareness-the-trinity-of-trouble/</link>
		<comments>http://fspnewsletter.wordpress.com/2009/03/13/conscious-awareness-the-trinity-of-trouble/#comments</comments>
		<pubDate>Thu, 12 Mar 2009 22:42:03 +0000</pubDate>
		<dc:creator>Cate Ferguson</dc:creator>
				<category><![CDATA[Ramblings from Cate Ferguson]]></category>
		<category><![CDATA[conscious awareness]]></category>
		<category><![CDATA[breath meditation]]></category>
		<category><![CDATA[meditation how to]]></category>
		<category><![CDATA[relaxation meditation]]></category>

		<guid isPermaLink="false">http://fspnewsletter.wordpress.com/?p=428</guid>
		<description><![CDATA[Fear, Doubt and Worry:  Are the enemies of every deeply held dream, of every good intention made, of each vision we hold for ourselves that has not yet become our reality.  Who among us has not succumbed at some time to this invisible trinity of trouble?<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fspnewsletter.wordpress.com&blog=3773285&post=428&subd=fspnewsletter&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://fspnewsletter.wordpress.com/2009/03/13/conscious-awareness-the-trinity-of-trouble/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">Cate Ferguson</media:title>
		</media:content>

		<media:content url="http://img.youtube.com/vi/WEh7ar6QZL0/2.jpg" medium="image" />
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		<item>
		<title>Conscious Awareness: The Power Of  &#8220;What Is&#8221;</title>
		<link>http://fspnewsletter.wordpress.com/2009/02/23/conscious-awareness-the-power-of-what-is/</link>
		<comments>http://fspnewsletter.wordpress.com/2009/02/23/conscious-awareness-the-power-of-what-is/#comments</comments>
		<pubDate>Mon, 23 Feb 2009 11:22:55 +0000</pubDate>
		<dc:creator>Cate Ferguson</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[conscious awareness]]></category>
		<category><![CDATA[acceptance]]></category>
		<category><![CDATA[allowing]]></category>
		<category><![CDATA[allowingness]]></category>
		<category><![CDATA[blessings]]></category>
		<category><![CDATA[desires]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[manifest vision]]></category>
		<category><![CDATA[patience]]></category>
		<category><![CDATA[Power]]></category>
		<category><![CDATA[signposts to success]]></category>

		<guid isPermaLink="false">http://fspnewsletter.wordpress.com/?p=419</guid>
		<description><![CDATA[Many years ago I used to get a bit angry at this concept.

"Just Accept"...sounded to me like - just be a victim! Since then however, I've realised that almost the exact opposite is true. Being able to accept "What Is" for what it is can be a very empowering thing.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fspnewsletter.wordpress.com&blog=3773285&post=419&subd=fspnewsletter&ref=&feed=1" />]]></description>
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		<slash:comments>4</slash:comments>
	
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			<media:title type="html">Cate Ferguson</media:title>
		</media:content>
	</item>
		<item>
		<title>Conscious Awareness: All In Good Time&#8230;</title>
		<link>http://fspnewsletter.wordpress.com/2009/02/13/conscious-awareness-all-in-good-time/</link>
		<comments>http://fspnewsletter.wordpress.com/2009/02/13/conscious-awareness-all-in-good-time/#comments</comments>
		<pubDate>Fri, 13 Feb 2009 02:53:01 +0000</pubDate>
		<dc:creator>Cate Ferguson</dc:creator>
				<category><![CDATA[Ramblings from Cate Ferguson]]></category>
		<category><![CDATA[conscious awareness]]></category>
		<category><![CDATA[allowingness]]></category>
		<category><![CDATA[cate ferguson]]></category>
		<category><![CDATA[FlipSide Perspectives]]></category>
		<category><![CDATA[journal]]></category>
		<category><![CDATA[meditation how to]]></category>
		<category><![CDATA[patience]]></category>
		<category><![CDATA[vision board]]></category>
		<category><![CDATA[YouTube]]></category>

		<guid isPermaLink="false">http://fspnewsletter.wordpress.com/?p=414</guid>
		<description><![CDATA[Impatient, bouncing from one thing to the next, moving on, moving up, moving down... always moving and never staying still long enough to see my efforts, my dreams bear fruit.  This is something I have had to learn throughout my life and I see it as a very common theme among many people all through their lives.
<ul><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fspnewsletter.wordpress.com&blog=3773285&post=414&subd=fspnewsletter&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Cate Ferguson</media:title>
		</media:content>

		<media:content url="http://img.youtube.com/vi/Wreokw3UF9E/2.jpg" medium="image" />
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		<title>Conscious Awareness: Holding The Vision</title>
		<link>http://fspnewsletter.wordpress.com/2009/02/07/conscious-awareness-holding-the-vision/</link>
		<comments>http://fspnewsletter.wordpress.com/2009/02/07/conscious-awareness-holding-the-vision/#comments</comments>
		<pubDate>Fri, 06 Feb 2009 14:28:27 +0000</pubDate>
		<dc:creator>Cate Ferguson</dc:creator>
				<category><![CDATA[Ramblings from Cate Ferguson]]></category>
		<category><![CDATA[conscious awareness]]></category>
		<category><![CDATA[affirmations]]></category>
		<category><![CDATA[create real vision]]></category>
		<category><![CDATA[desires]]></category>
		<category><![CDATA[intentions and motivations]]></category>
		<category><![CDATA[manifest desires]]></category>
		<category><![CDATA[personal growth and development]]></category>
		<category><![CDATA[tools of the mind]]></category>
		<category><![CDATA[visualisations]]></category>

		<guid isPermaLink="false">http://fspnewsletter.wordpress.com/?p=407</guid>
		<description><![CDATA[You know how it feels to have created a real vision for yourself in an important area of your life.  It may be that you are looking for a new job or career, or you wish to create a new home or relationship.  You've put in the effort, clarified what it is you desire and uncovered all the intentions and motivations around it.  You have found your place of peace with this vision, created your affirmations and visualisations and then.... life gets in the way.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fspnewsletter.wordpress.com&blog=3773285&post=407&subd=fspnewsletter&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Cate Ferguson</media:title>
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